5 Things You Should Do for Feeling Happy

“Feeling happy” is not as difficult as we overestimate 🙂 This article consists entirely of my own suggestions. In this article that I wrote from the heart, I explained the 5 + 1 items that I mostly do and think you should do for feeling happy. Enjoyable readings…

1. Reminding Yourself How Lucky You Are

What does it mean to you to be lucky? Most people are not satisfied with their lives and every day “There is no chance for me.”, “I haven’t met another person as unlucky as me.”, “If I were lucky, I wouldn’t have such a life anyway.” he seems to be trying to admit how unlucky he is to him with his sentences. So do you think that every person who says “I am unlucky” becomes an unlucky person in this life?

In fact, if you are still alive and have loved ones by your side, if you have loved ones, if you have supportive family or friends behind you, or if you stand behind the people you love and make them feel good, you are lucky enough.

People are losing their loved ones every day, starving, dying of thirst, dying of diseases, trying to live without even a bed outside. When you look around and take a look, you will understand that human beings live in this life by exaggerating many things. He walks around saying “I am unlucky” without appreciation, but when he loses, he realizes that he is very lucky. So remind yourself every day.

“I’m lucky, I’m alive, I have reasons to continue my life.” It is actually that easy to be happy, to feel happy. We forget some important things while trying to keep up with the pace of life. Reminding ourselves can be the first step to feeling happy. Instead of your sentences that talk about bad luck, “I am luckier than many people and I will stop worrying about unnecessary things in my life.” say and act.

Feeling happy is not as difficult as you think, and striving to feel happy may be one of the best investments you can make for yourself.

2. Motivating Yourself Often During the Day

Whatever you want, whatever you really want, something you really want will make you very happy. If there is more to reaching your goal, your desire, imagining that you have achieved it makes you feel much more happy. If there is a school you want, a place you dream of working, or even something small you want to buy, close your eyes and imagine reaching it. Yes it feels so good.

Write whatever you want and imagine on the walls of your room, on your panels, on your phone or computer notes, in your notebook, in your book. It makes you feel good if you happen to see him by chance when you are in despair or when you are very tired. Seeing that dream when you fall into a void, bored, motivates you and reminds you again what you are striving for, helping you gather yourself.

Download apps that increase your motivation. Read motivational quotes, though not every day. In the meantime, don’t forget to check out the motivational quotes we share on Instagram and Pinterest every day so that you don’t feel lonely on this road 😊

Perhaps read success stories when you feel exhausted while having a very difficult time achieving your goal. Believe me, I am very motivated when I write success stories. Rest assured, people don’t spend every day of their lives as perfect as they do in their current lives. Those who return from suicide, those who wake up in their office, those who have to work at a young age …

You can make a specific day of the week as a motivation day. That you remind yourself of your goal; It can be a day where you watch motivational quotes, motivational movies, documentaries or even motivating TV series, read success stories and nurture yourself spiritually.

In addition, there are certain motivational quotes videos and speeches that you can find on Youtube. I’m leaving a list of motivating videos on the Alex Kalts Motivation channel that you can access here. These are usually English videos listened to before sports, but you can find them in Turkish with a little research. You may really need what I said. If you don’t get too lazy to do it, you’ll start to feel good. This is the 2nd step you need to do to feel happy 😇
Feeling happy nourishes your soul.

3.Checking Your Habits (Feeling Happy With The Small Things)

A coffee in the morning? I know many of us are trying to find our energy with coffee. When we say exam weeks, meetings, accumulated works, and when we cannot even spare time for ourselves, “Let me have a coffee, then continue.” there are moments when you say you are really exhausted. But with a coffee, you can get rid of this tiredness, gather yourself and continue your work. Did you know that most of the reason for this is psychological? 🙃

Yes, coffee is a drink that helps energize you a lot, but the main reason you gather is because of your belief in coffee. Here, always appreciate the value of your strong habits such as coffee and try not to lose it. When you are weak, know that when you drink a coffee everything will pass and you will focus and strengthen again. Something like superpower. 😋

If you have a habit of coffee, you may want to make it a hobby. Afterwards, you will see what it means to feel happy when you feel more vigorous and energetic by drinking or making coffee. It’s that simple 🙂

It is so easy and possible to feel happy with the little things you enjoy…

What about a tea? Drinking tea calms people. Drinking herbal teas and green teas, not just black tea, can be a really good way to escape your tired pace and feel good.

When you have a nervous and tense moment in your daily life, brew a tea to feel calmer and enjoy yourself 😌 Likewise, see how easy and possible it is to feel happy by trying and preparing different types of tea and trying new flavors.

Drinking tea, drinking coffee or eating a healthy diet can be great sources of motivation. Because the more you take care of yourself, the better you will feel and be more motivated to achieve what you want to achieve.

Regular exercise is as important as your eating habits. Some people hate sports, but others are addicted too. Those who are addicted can be sure that they feel great after exercising. Otherwise, why should a person force himself/herself by doing sports and get tired 😶

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If you are thinking of getting started, definitely don’t be put off. Act now and start somewhere. Be sure if you start today, you will see you succeed and feel great. If you don’t like it, you don’t have to force yourself. You can start yourself slowly with coastal walks, forest walks and beginner workouts that you can do at home.

“Yes I want to start but I don’t know where to start.” and “Which apps would work best for me?” if you think. You can take a look at our MOST USEFUL SPORTS APPLICATIONS article. Remember, you are trying to feel happy and the way to do this is not necessarily to do sports. You can try other ways than torture yourself. But if you have even the slightest desire, make your plan now without delay.

Feeling happy allows you to live the moment, and at the same time, feeling happy is directly proportional to health.

4. Improve Yourself and Do What You Love

“What did the pandemic do us?” If you ask, all I can say is “We have learned better to educate ourselves online.” would be. During this period, we understood the power of online learning and training, once again realized the importance of improving ourselves.

As it develops, you will realize that this makes you feel happy. Some people are happy with success, some people are happy while learning new hobbies, others by improving themselves in different areas. You can choose an option that is closest to you that you can feel good about and continue on your way 🔜

Those who want success to feel happy and want to improve themselves in different fields, this part is for you! The internet is a place where there are more useful content for you than you can think of. Unfortunately, since we have all been reading and working online for almost a year and this will continue for a while, everything I can recommend to improve yourself is online 😢

You know that there are a lot of training and online internships you can apply for. If you are studying during this period when you are sitting at home, you can take the time to take trainings with your school and fill your CV. It will make you feel good to make the most of the pandemic period.

We are all very impressed by this period and now we want to return to our old life. But if you can manage this period well, it may be a period where you feel a little happier and satisfy instead of torture. “I’ve managed it badly so far.” Those who say, no problem, you are not late, it is never too late to start!

Those who want to learn new hobbies, this part is for you too! In your spare time or in quarantines, instead of getting bored at home, you can find yourself a lot of endeavors to feed yourself.

I have done everything you can think of to be least affected by the pandemic, the problem of staying at home and its psychology since the black date when the virus was seen in our country on March 11. These; puzzles, instruments, reading books, painting, drawing, home sports, lots of education …

These were the activities that kept me busy and sometimes forget the pandemic a little bit, and there was a lot of time I felt really peaceful and happy. Therefore, it will be good for you for a lifetime to acquire new hobbies that you will feel good about. I will call it internet again, but don’t be angry with me because it works very well when used really efficiently and pamdemi conditions require it.

If you have a desire to play any instrument, don’t be put off. By learning to play the guitar myself, I can confidently say to you that if you have the slightest desire, run to Youtube and start learning. There is nothing you cannot achieve when you want to.

If there is a computer program you are interested in, or you are interested in coding. Run to the online training sites I mentioned above, find and learn.
Make trip plans. Write down the places you will go after the pandemic, make your plans now, it will make you feel good. If you made a travel plan when there was a pandemic; Do not forget to wear your mask and follow social distance 😋

You will see that you will feel much better if you do the things that you develop and nurture yourself than if you spend your days in vain. “In vain my life is at home.” instead of saying, “I’m preparing myself for the aftermath of the pandemic.” or “I now have new hobbies that I enjoy doing.” You will motivate yourself by saying.

In fact, we have plenty of time to spend at home, to listen to ourselves. It’s time to find out what you love! You can research, learn and try everything while we are at home. Perhaps one of the benefits of quarantine is that you can choose the job you love 😉

You can try and do research until you feel confident. No matter what grade you are in the moment you find it, whether you are not studying or wherever you work, strive for that job you love. Whatever you need, you have plenty of time at home and you can take care of everything.

Doing the job you love is perfect for feeling happy. Find that job that you will enjoy doing, that you will not be bored with no matter how hard you try, and do not let go of it. Let this be one of your 4th but most important steps 😎

Feeling happy allows you to discover your limits.

5.Set Goals and Save Money

Setting goals empowers you. Knowing what you want is as important as feeling happy. The moment you set a goal and see the result of everything you do for that goal, you will become stronger. First imagine what you want your goal to be. You will see that even it will feel good. Then draw a path for that goal.

As you go through the steps one by one, the closer you are to achieving that goal, the more self-sacrificing you will work. Don’t give up, no matter how hard it is. Nothing good happens easily, in a flash. Remember, it takes courage to dream something and to burn ships for your dreams. Do not let go of your goal, dare.

Saving money is actually one of these goals. Saving, saving and doing things with your savings (like traveling, buying something you want so much) is the most fun thing to do to feel happy in the world. 😜 Making savings allows you to prepare yourself for your future life and to spend your current life consciously. You will feel better as your money accumulates, give it a try 🤓

Feeling happy encourages you, and feeling happy allows you to invest in the future.

6. Hug your loved ones whenever you find an opportunity and never stop smiling

Get a bonus from this article from the author ☺️ It is one of the most important things in the world in my opinion. Dignify the people you love and be thankful that they are with you every day. In this life, it is difficult to find true friendships, disinterested friendships, someone who will love you no matter what, or a family that will always support you forever.

So, hug everyone who is with you at every opportunity you get, make them happy, tell them they are there, tell them how much you love them, and know their values.

You can be happy by making those around you happy, it’s very simple. In fact, you don’t have to do anything for this to happen. It is enough to see that the people you really love are happy. ☺️

In this world that is not innocent in reality and where evil is much more, those people are a gift to you. So remember this. Knowing this makes you feel peaceful and happy. Be valued, do not burn down in the slightest, and most importantly, manage to be a family with your friends without losing anything from your sincerity.

And of course there is a smile. Smiling at any time, even at a bad moment, actually helps me remember that the moment is temporary and everything will be alright. There is also a smile when I am happy. They are not quite different, they even have very similar meanings.

Smiling at those moments when we can’t get enough of it reminds me that that moment is not permanent and that I should have fun and be happy. Smiling is also a gift given to you both to get rid of your troubles and worries and to appreciate the memory. Whatever happens, don’t stop smiling!

Remember, feeling happy teaches value and feeling happy makes you smile 😊

“Laugh when they say why are you laughing at everything.” 🙃

I hope you enjoyed it and I was able to get you some inspiration. I hope you take action soon and you will appreciate life without hurting yourself. Let’s meet in the comments if there are things you say “I find happiness in this”.